Northern sea anemones colonize the cold, salty waters of the St. Lawrence Estuary and Gulf. Along the Atlantic coast, they tolerate temperature variations ranging from 5 to 20 °C. Most species live at depths of less than 100 metres, although some are found at more than 300 metres.
In the intertidal zone, the rugose anemone is the only species that can withstand fluctuations in temperature, salinity, and air exposure. It settles on soft or shelly substrates and may form clonal aggregates, often in symbiosis with unicellular algae.
Moving into shallower subtidal waters, the silver spotted anemone and the northern red anemone both anchor themselves to exposed rocky bottoms, but with different depth preferences: the first is more common in dynamic, well-oxygenated areas, while the second is often found deeper, in more stable environments.
The frilled anemone occupies even deeper waters or areas subject to strong currents, where it attaches to hard substrates and captures suspended particles with its fine tentacles.
Finally, the swimming anemone—or spotted anemone—is notable for its ability to detach from the substrate and move short distances. This mobility allows it to colonize soft or mixed bottoms, often at depth, while avoiding direct competition with strictly sessile species.
Thus, although these anemones may coexist in the same geographic region, they are distributed across distinct ecological niches, which reduces overlap and supports a structured sharing of marine space.